Tom finished his ‘lose 12 pounds for 2012’ campaign today. Did his make his target?
He has his final weight-in today and found out that he managed to lose 11 pounds 6 ounces in fours weeks! He was very happy indeed.
Tom kept a blog each day for the entire month of January. Just click here to see what Tom was eating and thinking each and everyday throughout his campaign.
And for more information, recipes and meal plans visit our nutritional therapist’s, Elsa Jones, website at www.elsajonesnutrition.ie
Episode1
Episode2
Episode3
Episode4
Episode5
Episode 6
